| Water | 32.7g |
| Energy | 278.0kcal |
| Energy | 1163.0kJ |
| Protein | 8.4g |
| Total lipid (fat) | 5.4g |
| Ash | 2.0g |
| Carbohydrate, by difference | 51.4g |
| Fiber, total dietary | 6.0g |
| Sugars, total | 3.84g |
| Calcium, Ca | 33.0mg |
| Iron, Fe | 3.1mg |
| Magnesium, Mg | 81.0mg |
| Phosphorus, P | 187.0mg |
| Potassium, K | 314.0mg |
| Sodium, Na | 346.0mg |
| Zinc, Zn | 1.5mg |
| Copper, Cu | 0.253mg |
| Manganese, Mn | 1.881mg |
| Selenium, Se | 38.6??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.303mg |
| Riboflavin | 0.227mg |
| Niacin | 3.985mg |
| Pantothenic acid | 0.473mg |
| Vitamin B-6 | 0.199mg |
| Folate, total | 65.0??g |
| Folic acid | 18.0??g |
| Folate, food | 47.0??g |
| Folate, DFE | 78.0??g |
| Choline, total | 26.5mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 2.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 3.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 89.0??g |
| Vitamin E (alpha-tocopherol) | 0.76mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 9.4??g |
| Fatty acids, total saturated | 0.796g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.008g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.006g |
| 16:0 | 0.6g |
| 18:0 | 0.175g |
| Fatty acids, total monounsaturated | 1.158g |
| 16:1 undifferentiated | 0.029g |
| 18:1 undifferentiated | 1.12g |
| 20:1 | 0.009g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.939g |
| 18:2 undifferentiated | 2.621g |
| 18:3 undifferentiated | 0.317g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.001g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.122g |
| Threonine | 0.248g |
| Isoleucine | 0.314g |
| Leucine | 0.574g |
| Lysine | 0.244g |
| Methionine | 0.136g |
| Cystine | 0.186g |
| Phenylalanine | 0.403g |
| Tyrosine | 0.252g |
| Valine | 0.375g |
| Arginine | 0.383g |
| Histidine | 0.194g |
| Alanine | 0.304g |
| Aspartic acid | 0.433g |
| Glutamic acid | 2.618g |
| Glycine | 0.333g |
| Proline | 0.869g |
| Serine | 0.402g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |